“I was unsure what to expect from life coaching with hypnotherapy as this was my first experience, but Sheneez’s calm and reassuring nature put me at ease. I did not think I would be able to achieve what I achieved in four sessions but in this time, I was able to overcome things that I was putting off in my personal and work life. It felt like Sheneez was walking alongside me in achieving the goals I wanted to and that I was in full control but had the support available if I came across any challenges or doubts. It was helpful to have a mix between the coaching and the hypnotherapy because sometimes I didn’t necessarily need to talk through anything but needed to quieten my mind. I would highly recommend sessions with Sheneez.”

— S, Manager, London

“I had always been interested in what life coaching had to offer so when I saw a post from Sheneez offering coaching to her peers in a women’s leadership programme we had both attended, I thought now is the time to try it! I didn’t know what to expect from the session but I was pleasantly surprised. Sheneez held space for me to develop my own thinking and we used hypnotherapy to help relieve some of my pain and anxiety during one of our sessions together which gave me a sense of clarity and relaxation well after the session. For anyone thinking of giving this type of coaching a go I would encourage them to do so.”

— Claire Yates, Project Manager

“The coaching session with Sheneez was a deeply supportive and engaging experience. As part of a voluntary life coaching and hypnotherapy initiative, I entered the session with curiosity but some initial hesitation, particularly as someone who identifies as introverted and typically finds it difficult to open up in such settings.

Sheneez’s calm presence and softly probing questions quickly created a safe and trusting environment. Her approach blended elements of counselling and coaching seamlessly, allowing me to feel heard and gently challenged at the right moments. She gave plenty of space to reflect, listened with care, and stepped in with thoughtful prompts whenever the conversation reached a pause or felt stuck.

Sheneez was very flexible and accommodating with scheduling, being willing to meet during late evenings or weekends made the process more accessible and stress-free. A particular take-away for me during the session was a guided visualisation, which helped me connect with a clear image of what I would like the future to be. I found the exercise both grounding and inspiring.

Overall, the session was not only helpful in the moment but also left a lasting impression, encouraging deeper reflection and a sense of direction. It was a very positive experience to work with Sheneez and her integrative coaching approach.”

— DS