I work with people who’ve done the work, hit the milestones, and kept things together, but still feel something’s off. Maybe you feel disconnected from yourself. Maybe life feels like it’s happening on autopilot. Or maybe you're just tired of holding so much, for so long.

If you’re ready to slow down and get back in touch with your deeper self, beyond just coping, then that’s where our work begins. It’s about finding clarity, more ease, joy and a way to feel at home in yourself again.

My Approach

My coaching is gentle, intuitive, and grounded in practical tools. I blend evidence-based techniques like hypnotherapy with deeper inner work such as past life regression, introspective inquiry, and mindfulness-based practices.

I create space for you to pause, breathe, explore, and return to the natural rhythm that’s always been within you.

Together, we’ll shift long-held patterns, quiet the noise of perfectionism or burnout, and move toward lasting transformation rooted in self-trust, not self-improvement.

A Little About Me

I’ve always been endlessly curious about what drives us beneath the surface, what holds us back, and what sets us free. That curiosity led me to a PhD, and now shapes the way I work as a coach. I bring both academic depth and intuitive presence to this work, meeting people in real time, with care, attention, and compassion.

Whether we’re exploring old patterns, navigating uncertainty, or sitting in stillness, I offer a calm, responsive space and the flexibility to meet whatever arises. My work blends coaching with hypnotherapeutic tools to gently access the subconscious, supporting deep insight, emotional release, and meaningful change.

I’m not here to fix or direct. I’m here to walk alongside you, helping you listen more deeply and live more truthfully.

Let’s Begin

Whether you're feeling stuck, disconnected, or simply ready for a more authentic pace of life, you're in the right place.

Take a breath. Take your time. When you’re ready, I’m here.